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Personalise your wellbeing
to thrive in modern life.

Get personalised, measurable Holistic Wellbeing Programs & guidance on cannabinoids, meditation, diet, supplements & even psychedelics, developed by world leading experts.

Take The Free Resilience Medicine Assessment

Become Your Own
Wellbeing Expert

Resilience Medicine is a new personalised approach to wellbeing and medicine developed by our co-founder leading international integrative medicine &  medical cannabis expert Dr Dani Gordon.

Resilience Medicine uses the most effective tools we have to systematically put the brain and body into a more resilient, happier state. It recommends the best products and programs specifically for you and allows you to easily track what works for your unique wellbeing needs since there is no one quite the same as you.

Connect your feelings and experiences to actual data and become your own expert.

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Cannabis is a gateway drug.
A gateway to meditation
& improved quality of life.

The Resilience Toolkit

Resilience Medicine suggests interventions in 4 main categories: Cannabinoids + CBD, Mindbody Training (eg. mindfulness & CBT techniques) Supplements and Diet. It then allows you to track your response to these different variables, via a free app.

These simple steps together allow you to successfully navigate the world of health products and practices and find what works for you to  become more resilient – to maximize your potential, to have the ability to bounce back, and to live a better life.

Cannabanoids
+ Psychdelics

This includes hemp CBD, medical cannabis, THC, minor cannabinoids and terpenoids and emerging novel therapeutics & psychedelics including psilocybin

Mindbody
Training

Guided meditation recordings to change the brain that fit easily into your day, no meditation training needed

Diet +
Supplements

This includes metabolically transformative ways of eating with different levels to customize your food to your needs, powerful natural supplements tailored to your needs

Self
Tracking

After you get your personalized plan, track what is working (and what isn’t) in the app to take control back over your wellbeing journey

Remove self doubt and overwhelm.
Gain insight, control & confidence.

How It Works

Take The
Resilience Assessment

This is a series of questions designed to assess your resilience signatures in the areas of Mood, Energy, Clarity and Calm and to calculate your overall Resilience Score (R Score).

Get Your Plan + Recommendations

You get recommendations in the areas of Cannabinoids, mindbody training, diet, supplements and new medicines.  This focused, personalized wellness plan is your blueprint for a more resilient life.

Get The App &
Track Your Results

Add the recommendations or any other wellbeing product or practice you want into your intervention dashboard & download the mobile app to track you progress and see what moves the needle for you

TAKE THE RESILIENCE ASSESSMENT

Maintain peak mental wellbeing
under extreme stress.

Enhance Your Resilience Signatures

With her patients over 10 years, Dr Dani identified 4 key resilience signatures which accurately resilience potential and a composite value called the Resilience Score or R Score.  By identifying your unique resilience signatures you can create a personalised wellbeing plan based on what you need most.

Your R Score allows you to accurately track your response to specific wellbeing interventions such as cannabis strains or different mindbody techniques.  Often changes from new wellbeing habits take weeks and months to occur and only shows up in 1 resilience area. 

Mood

The ability to maintain a positive mood balance and outlook, to bounce back from lows without getting stuck in negative thinking & emotional patterns. This area also controls our level of stick-to-it-ness for passion projects & habits that make us feel good.

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Energy

Managing and supporting energy levels in your brain, in your body, and on a cellular level, whether you constantly struggle with low energy or find you get zapped under pressure or after nights out more than average.

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Clarity

The ability to maintain optimum brain and mental cognition, focus and the clarity to support peak thinking, creative problem solving, memory and concentration and recover from ‘brainfog’.

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Calm

The ability to easily regain a calm baseline in your nervous system, in your brain, and your body to avoid chronic hyperarousal, a state that can lead to feeling constantly stressed, anxious or on edge and unable to unwind.

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Remove self doubt and overwhelm.
Gain insight, control & confidence.

Resilience Conditions

Dr Dani developed the RM approach over years treating patients with chronic complex conditions such as depression, anxiety, chronic pain, endometriosis, fibromyalgia, chronic fatigue and cognitive impairment. Medical cannabis had almost universally a significant impact on their quality of life: they experienced less pain, reduced stress, more joy, better mood, and higher quality sleep. And for the first time for many they could exercise, lose weight, meditate and engage with therapy techniques such as CBT techniques. The RM approach is particularly effective with these condition clusters:

Women’s Health

Women and men are different, even for the same health conditions women may respond differently and need a women’s focused approach.  Women’s health conditions are often overlooked in medical encounters or poorly treated using medications alone.  However, common women’s health conditions ranging from period problems, supporting through pregnancy and motherhood and then perimenopausal symptoms can all be successfully treated with a RM integrative approach that puts you in control

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Mental Health

Mental Health and Wellbeing is not a one-sized fits all approach.  Most people have suffered at some point with anxiety, stress or mood, often in mild chronic forms that still impact their quality of life, happiness and relationships.  The RM system can help you enhance your mental wellbeing no matter where you starting from right now by showing how to use your strengths and how to buffer challenge areas.

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Cognitive Issues

Optimal cognition or thinking and brain function isn’t just important for older adults.  Cognitive issues like brainfog, and problems with thinking and decision making can affect any age group especially if you suffer from a chronic illness.  Luckily,  brain performance is possible to improve regardless of your age

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Fatigue + Pain

Chronic Pain and Fatigue often go hand in hand, due to their effects and pressure on the brain.  Fatigue can also be as a result of so many factors so getting to the root causes and personalising the approach to recovering energy levels is needed.  Pain and the wider pain experience is different for each person too.

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